Unlocking Bedtime Stories
Unlocking Bedtime Stories is a sensory‑friendly, heart‑centered podcast that supports children of all abilities as they wind down for the night. Each episode blends warmth, imagination, and emotional safety, creating a bedtime ritual in which every child feels valued, and every voice matters. By celebrating diverse stories and experiences, we help families build connection, comfort, and calm — one story at a time.
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About the Host
Author/CEO/Midlife Mom
Meet Kendra McDowell
Welcome to Unlocking Bedtime Stories! I'm Kendra, a home care provider, midlife mom, and passionate storyteller dedicated to crafting meaningful nighttime adventures for families on unique journeys.
My background as a child life volunteer at Hershey's Children's Hospital opened my eyes to the incredible power of storytelling to help children process emotions, build resilience, and find comfort during challenging times. Through Premier Health and Human Services, I've seen firsthand how the right support and gentle guidance can transform bedtime routines into meaningful moments of connection.
"Unlocking Bedtime Stories" was born from my belief that every family deserves access to bedtime stories that matter – especially families with unique needs who may struggle with traditional bedtime routines. These calming tales are designed to ease anxiety, promote relaxation, and help families build meaningful connections during winding-down time.
When I'm not creating these gentle stories, I'm out here being the most boring mom ever, navigating parenthood as a midlife mom. You'll find me running, listening to my favorite artists, or researching new ways to support families through storytelling.
My mission is simple: to unlock meaningful bedtime stories that matter, create calming moments for families, and remind every listener that their journey – however unique – is worthy of celebration.
Available on Apple Podcasts, Amazon Music, Spotify, Google Podcasts, and Pandora
Kendra McDowell
Host & Creator, Unlocking Bedtime Stories